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Hot Flash Health
About Hot Flash Health

Our Mission

Connect through laughter, raw honesty, and a good dose of vulnerability to empower, educate, and entertain.

Lead with empathy, humility, and a side of fun because life’s too short to be serious all the time.

Change the narrative around menopause—let’s make it a conversation we’re all part of, not a whispered secret.

Embrace and empower our community with cutting-edge resources like at-home blood testing, AI health agents, and the wisdom of experts, physicians, and thought leaders.

Build a community where success isn’t a solo journey, but a supportive, joyful ride. Let’s be real, be bold, and be our beautifully authentic selves.

Exciting things are on the horizon, and we want you with us every step of the way!

A letter from

Our Founder

My mantra in life has always been “Do What makes you Light up on the Inside.” This is my very reason for bringing Hot Flash Health to life and connecting and empowering women to evolve into a different version of themselves through their menopause journey. It is my goal to create a community to open up difficult conversations, shatter the stigma of menopause, bring a sense of humor to this time in life and offer innovative medical advancements and technology to a more comprehensive approach in hormonal health.

So much of my hormonal health journey has challenged me to embrace uncertainty and navigate thru life silently and without resources on what should be a beautiful chapter in our lives. Until now…

As a woman approaching my 50’s, I’ve learned that my very last fuck went right out the window. I am being born into myself, rising from the tide and learning to be gentle with myself as I’ve opened to my truths around mental health, sexual health, hormonal health, physical health and spiritual health. Up until now, I was exhausted from trying to be stronger than I felt. This chapter of my life is invite only and I invite you to discover your inner queenager. Menopause is just another chapter in the book of life and we’re here to help you write it your way!

Much Love,

Dawn

Meet Founder

Dawn
Fable

“Do what makes you light up on the inside” has always been Dawn Fable’s mantra, fueling her passion for bringing Hot Flash Health to life. With a deep commitment to connecting and empowering women, Dawn helps them evolve into their best selves through the menopause journey.

Dawn’s career is a testament to her entrepreneurial spirit and talent for forging meaningful connections. She began in advertising sales and digital marketing, where she generated millions of dollars in sales and earned countless national awards. Her superpower has always been sharing her vulnerabilities, which paved the way for her to curate a women’s wellness brand that resonated globally. Dawn’s gift for storytelling and community-building led to her products being featured in prestigious retailers like Saks 5th Avenue and Erewhon. Her ability to scale her business ultimately resulted in a successful sale to an international investment fund backed by Bacardi.

Now, Dawn channels her diverse experience and unique gifts into Hot Flash Health, a community and platform dedicated to opening up difficult conversations, breaking the stigma surrounding menopause, and introducing innovative medical advancements and technology for a holistic approach to hormonal health.

Through Hot Flash Health, Dawn invites women all over the world to discover their “inner queenager” and reminds them that menopause is just another chapter in the book of life—one that they have the power to write their way.

Meet Co-Founder

Courtney Mamuscia

Meet Courtney Mamuscia, the marketing maven who’s not your average strategist. With over two decades of experience, she’s the driving force behind business success, weaving her magic through sassy, metrics-driven, and integrated marketing and communications strategies. Courtney is the mastermind behind countless marketing campaigns that don’t just boost sales and revenue – they set the stage on fire! Her secret sauce? A positive attitude that’s contagious, a passion that’s unstoppable, and enough energy to power a small city. She’s the brains behind the scenes, but don’t be fooled; she’s not afraid to roll up her sleeves and get her hands dirty.

Whether it’s juggling multiple workstreams or crushing deadlines, Courtney’s got it handled. Her project management skills are as sharp as her wit, and she maintains a creative edge that turns heads. From startups to Fortune 500 giants, she’s conquered them all with style. Courtney’s love for creativity and spontaneity isn’t just a hobby – it’s the secret behind her results-driven approach.

Beyond the boardroom, you’ll find her soaking up knowledge, sharing laughs with friends and family, globe-trotting like a pro, and flashing a smile that can light up any room. Courtney Mamuscia isn’t just a marketing whiz; she’s a sassy and playful force to be reckoned with, making her mark in style.

Get to know

Our Logo

Our logo combines the symbolism of female power, the crown of the Queen, and the silhouettes of female bodies to illustrate the power of the sisterhood to stand together in the face of stigmas. We wear our Queenager crowns proudly, and step into the next phase of our lives looking fabulous (or not if we don’t feel like it) and supported by a community of women and professionals who share in the vision of leaving last century’s perceptions of women in the dust, where they belong.


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